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Meal Planning For Busy Families

A great way to systematize simple, healthy meals for your family! This event is designed for busy moms and dads who want to provide quick and easy meal options that can be prepared ahead of time to redefine the idea of “fast food”.

At this workshop, you will learn how to meal prep nutritious breakfasts and lunches for the entire family in one day, plan a weekly menu and set yourself up for a successful family dinner around the table every night of the week. You will also learn to eliminate the stress, hassle, and confusion associated with creating kid-friendly, healthy meals.

This course includes a basic meal plan, meal prep workbook, and a fun night full of great ideas!

To register for an upcoming class, click here (link to eventbrite). Sign up to receive more information on hosting your own meal prep party.



Unplanned Pregnancy Coaching

*link to blog post “I made the Choice”

Available for one on one appointments or in a group setting when appropriate.

Discussion will include:

  • Realistic options & expectations
  • Navigating conflict between biological parents
  • Relationship guidance for family and friends
  • Variety of perspectives from other sources
  • Ongoing emotional support throughout pregnancy and postpartum

Sessions available via video call and in person. Initial consultation is free. Sign up to receive for more information about Unplanned Pregnancy Coaching.


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Group Co-Parenting Sessions

This service provides advice and support for families adjusting to life in separate households. Best formatted for group discussion in a resolution centered setting.

Topics discussed are based on individual need and will be confirmed during free initial consultation.

Options include but are not limited to:

  • Creating a parenting plan
  • High conflict disagreement management
  • Navigating the court process
  • Introducing new relationships
  • Finding happiness through divorce
  • And more...

Sign up to receive more information about Group Co-Parenting Sessions.